Stuck-Five Minute Friday on Sunday

This week's word only brought one rather unattractive, but very real facet of life to mind. I don't know how many deal with this issue, but if you've had difficulty in this area, know there is hope and being "stuck" is only temporary.

Stuck.........

Uncomfortable not moving.

It can even be painful.

When waste gets stuck in your intestines,

it is so unbearable and unhealthy.

There's little to no movement.

And so it sits and builds.

And you have toxins galore.

Yet, there is hope!

Not just from milk of magnesia either.

Ways to rid yourself of being stuck include:

eating a healthy diet loaded with fiber,

lots of water, and getting off your duckus to move.

These can all help that yucky material,

known as "poop" to move and allow your body to rid itself.

Now, spiritually speaking-

feast on what's healthy and wash in the water of the Word.

Accompanied by getting out there and moving in your gifts,

may just help, too.

STOP

Hebrews 4:12 "For the word of God is living and active and sharper than any two edged sword and piercing as far as the division of soul and spirit, of both joints and marrow, and able to judge the thoughts and intentions of the heart." (NASB)

To see what others do to get unstuck, check out www.fiveminutefriday.com

To learn more about what your poop says about you, check out https://www.everydayhealth.com/digestive-health/what-your-poop-says-about-your-health/